X-CELL classes offer a large range of different styles of 30-minute classes that are largely instructed on the gym floor in small groups. Check with your Plus Fitness home club for their X-CELL Classes schedule & join the fun!

Classes on demand are member-activated Virtual Classes enabling you to take a class at your convenience, whenever you choose, 24 hours a day. Choose from a range of over 50 different classes, grab a friend, grab another member or just get into it on your own!

Master Classes cover a range of outdoor group training classes such as Boot Camps, Weight Loss Challenges, Yoga, etc. These classes do incur a small charge and you can check with your home Plus Fitness club to see what Master Classes they are currently running.

Our Classes

Want to be a part of the Plus Fitness community? Get enrolled in our classes today. We have multiple workout categories meant for our members. Choose one as per your requirement, enthusiasm and passion. Scroll down to know more about our classes:

X-CELL CLASSES

Break into a 30-minutes long, super-energetic workout session. Burning calories has never been so easy and fun-filled before. Our expert trainers have designed this 30-minutes intense workout session, keeping in mind all the major body parts from abs to legs and arms.

You need not worry about your flexibility. Neither should you feel nervous, as an experienced fitness trainer will guide you throughout the session. They will be there to guide you throughout the X-cell classes.

CLASSES ON DEMAND

Can you not visit our studio due to some inconvenience? No issues! You still can work out with classes on demand. These are basically a type of virtual fitness classes. You can easily activate these classes as per your comfort and free schedule. There is no timing restriction, and you can get access to these virtual classes 24/7.

Our on-demand classes comprise 50 different exercise styles. Feel free to choose any. You can even practice along with a friend to keep yourself motivated.

MASTERCLASSES

Masterclasses are meant for you if you love fitness training in close proximity to nature. These classes cover a wide array of outdoor group training sessions. There will be yoga classes, weight loss challenges, boot camps, etc. There may be some extra charges for master classes. Kindly connect with us to know more about master classes in detail.

CLASSES

Apart from the classes mentioned above, we also offer a wide range of advanced workout styles such as HIIT, boxing, hip hop, booty workout, Pilates, etc. These are different forms of high-intensity training, where you can sweat it out in style. At Plus Fitness, we believe working out need not be outdated and boring. Rather, you can dance, indulge in yoga, boxing or practice HIIT to shed those extra kilos.

We have a pool of talented and experienced fitness trainers who have designed these workout sessions. At each step, we focus on the needs and capacities of the members. Our trainers are there to guide you through each and every workout class. All you need to do is to gather that willpower and determination and be a part of Plus Fitness – your ultimate fitness solution.

Classes


Ab Workout 01
A class dedicated to bringing out the best in your ...
Ab Workout 02
A class dedicated to bringing out the best in your ...
Ab Workout 03
A class dedicated to bringing out the best in your ...
Ab Workout 04
A class dedicated to bringing out the best in your ...
Ab Workout 05
A class dedicated to bringing out the best in your ...
Ab Workout 06
A class dedicated to bringing out the best in your ...
Booty Attack 01
Focusing on strengthening your booty. A This class delivers an ...
Boxing 01
High-energy intervals putting you through a series of circuits designed ...
Boxing 02
High-energy intervals putting you through a series of circuits designed ...
Boxing 03
High-energy intervals putting you through a series of circuits designed ...
Boxing 04
High-energy intervals putting you through a series of circuits designed ...
Boxing 05
High-energy intervals putting you through a series of circuits designed ...
Boxing 06
High-energy intervals putting you through a series of circuits designed ...
Boxing 07
High-energy intervals putting you through a series of circuits designed ...
Dance 01
Cardio workout where you enjoy the excitement of dance. An ...
HIIT 01
H.I.I.T class based on High Intensity Interval Training principles suitable ...
HIIT 02
H.I.I.T class based on High Intensity Interval Training principles suitable ...
HIIT 03
H.I.I.T class based on High Intensity Interval Training principles suitable ...
HIIT 04
H.I.I.T class based on High Intensity Interval Training principles suitable ...
HIIT 05
H.I.I.T class based on High Intensity Interval Training principles suitable ...
HIIT 06
H.I.I.T class based on High Intensity Interval Training principles suitable ...
HIIT 07
H.I.I.T class based on High Intensity Interval Training principles suitable ...
HIIT 08
H.I.I.T class based on High Intensity Interval Training principles suitable ...
HIIT 09
H.I.I.T class based on High Intensity Interval Training principles suitable ...
HIIT 10
H.I.I.T class based on High Intensity Interval Training principles suitable ...
Hip Hop 01
Ready to work up a sweat? Break it down, have ...
Hip Hop 02
Ready to work up a sweat? Break it down, have ...
Leg Workout 01
A combination of strength enhancing and muscle toning exercises will ...
Physique Assault 01
These classes combine cardio and conditioning together to give you ...
Pilates 01
This class will help to improve posture, strength and flexibility ...
Pilates 02
This class will help to improve posture, strength and flexibility ...
Pilates 03
This class will help to improve posture, strength and flexibility ...
Pilates 04
This class will help to improve posture, strength and flexibility ...
Pilates 05
This class will help to improve posture, strength and flexibility ...
Pilates 06
This class will help to improve posture, strength and flexibility ...
Plus Bar 01
If doing at home, get creative with weights. This program ...
Plus Bar 02
If doing at home, get creative with weights. This program ...
Plus Bar 03
If doing at home, get creative with weights. This program ...
Plus Circuit 01
These classes combine cardio and conditioning together to give you ...
Plus Circuit 02
These classes combine cardio and conditioning together to give you ...
Plus Circuit 03
These classes combine cardio and conditioning together to give you ...
Plus Circuit 04
These classes combine cardio and conditioning together to give you ...
Step 01
An energising step workout using a step and simple movements. ...
Step 02
An energising step workout using a step and simple movements. ...
Stretching 01
Improve flexibility of joints and muscles with this stretch class.
Yoga 01
Yoga workout to increase your energy and learn how to ...
Yoga 02
Yoga workout to increase your energy and learn how to ...
Yoga 03
Yoga workout to increase your energy and learn how to ...
Yoga 04
Yoga workout to increase your energy and learn how to ...
Yoga 05
Yoga workout to increase your energy and learn how to ...
Yoga 06
Yoga workout to increase your energy and learn how to ...